Welcome.

There may be times when you are upset or not feeling quite as you should. Do you feel incomplete or unfocussed for no apparent reason? Perhaps you feel this way permanently or just from time to time.

This problem may be as a result of relationship issues, depression or bereavement or for other reasons. It may be that perhaps you cannot identify  why you are feeling this way.

At A.C.T Counselling, we endeavour to provide a comfortable and welcoming environment in order to explore how you feel and the influences that may be causing these disturbances to your emotions, with full objectivity and without being judgemental.

It is not necessary to suffer alone or in silence. We can offer you complete and confidential support. 

Please get in touch, as now is the best time to ACT and make changes in your life in a more complete and satisfying way.

You have taken the first step on the road to recovery. We encourage you to take just one more.

Please click one of the categories above or below for further information.